7.0 km | 01:02:10 | 08:50/km日期: 2022-11-27 06:24 - 卡路里: 315 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 95%
Pace: 10'20" / 09'24" / 08'29" / 08'22" / 07'50" / 08'29" / 09'00" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'20" (+02'30") | 1000 / 1000 |
| 2 | | 09'23" (+01'33") | 1000 / 2000 |
| 3 | | 08'29" (+00'39") | 1000 / 3000 |
| 4 | | 08'21" (+00'31") | 1000 / 4000 |
| 5 | | 07'50" | 1000 / 5000 |
| 6 | | 08'29" (+00'39") | 1000 / 6000 |
| 7 | | 08'59" (+01'09") | 1000 / 7000 |
| 8 | | 08'01" (+00'11") | 32 / 7032 |
11月累積里程 :
440.97 km 
Barefoot 累積 :
8427.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'20" | 00:10'20" |
| 2 | 09'24" | 00:19'44" |
| 3 | 08'29" | 00:28'13" |
| 4 | 08'22" | 00:36'35" |
| 5 | 07'50" | 00:44'25" |
| 6 | 08'29" | 00:52'54" |
| 7 | 09'00" | 01:01'54" |
| 7.0 | 08'05" | 01:02'10" |
展開計圈分析
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