13.4 km | 01:40:23 | 07:29/km日期: 2015-10-23 19:18 - 卡路里: 724 Cal - 總步數: 13752 - 平均步頻: 136 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 81%
Pace: 07'47" / 07'57" / 07'35" / 07'28" / 07'27" / 07'10" / 07'06" / 07'23" / 18'51" / 03'29" / 02'58" / 02'32" / 09'13" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'45" (+05'14") | 1003 / 1003 | 171 / 75 |
| 2 | | 07'55" (+05'24") | 1003 / 2007 | 172 / 73 |
| 3 | | 07'35" (+05'04") | 1006 / 3014 | 176 / 74 |
| 4 | | 07'23" (+04'52") | 1001 / 4016 | 177 / 76 |
| 5 | | 07'26" (+04'55") | 1000 / 5016 | 179 / 74 |
| 6 | | 07'10" (+04'39") | 1008 / 6024 | 180 / 77 |
| 7 | | 07'04" (+04'33") | 1003 / 7028 | 180 / 78 |
| 8 | | 07'22" (+04'51") | 1002 / 8030 | 182 / 74 |
| 9 | | 18'41" (+16'10") | 1006 / 9037 | 65 / 82 |
| 10 | | 03'31" (+01'00") | 1016 / 10053 | 135 / 209 |
| 11 | | 02'52" (+00'21") | 1017 / 11071 | 137 / 254 |
| 12 | | 02'31" | 1000 / 12071 | 153 / 257 |
| 13 | | 09'11" (+06'40") | 1002 / 13073 | 46 / 235 |
| 14 | | 07'55" (+05'24") | 410 / 13484 | 57 / 218 |
| 15 | | 00'00" | 0 / 13484 | 8 / 0 |
10月累積里程 : 96.27 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'57" | 00:15'44" |
| 3 | 07'35" | 00:23'19" |
| 4 | 07'28" | 00:30'47" |
| 5 | 07'27" | 00:38'14" |
| 6 | 07'10" | 00:45'24" |
| 7 | 07'06" | 00:52'30" |
| 8 | 07'23" | 00:59'53" |
| 9 | 18'51" | 01:18'44" |
| 10 | 03'29" | 01:22'13" |
| 11 | 02'58" | 01:25'11" |
| 12 | 02'32" | 01:27'43" |
| 13 | 09'13" | 01:36'56" |
| 13.4 | 08'24" | 01:40'23" |
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