6.4 km | 00:58:37 | 09:10/km日期: 2023-01-01 06:40 - 卡路里: 511 Cal
Pace: 07'09" / 07'24" / 07'24" / 07'22" / 07'40" / 07'29" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'31" (+11'10") | 1000 / 1000 |
| 2 | | 07'24" (+00'03") | 1000 / 2000 |
| 3 | | 07'24" (+00'03") | 1000 / 3000 |
| 4 | | 07'21" | 1000 / 4000 |
| 5 | | 07'39" (+00'18") | 1000 / 5000 |
| 6 | | 07'29" (+00'08") | 1000 / 6000 |
| 7 | | 07'12" | 386 / 6386 |
1月累積里程 : 11.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'24" | 00:14'33" |
| 3 | 07'24" | 00:21'57" |
| 4 | 07'22" | 00:29'19" |
| 5 | 07'40" | 00:36'59" |
| 6 | 07'29" | 00:44'28" |
| 6.4 | 07'11" | 00:47'15" |
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