13.1 km | 01:20:46 | 06:09/km日期: 2022-11-27 08:12 - 平均心率: 149 - 卡路里: 898 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 79%
Pace: 08'11" / 05'52" / 06'11" / 05'54" / 05'53" / 06'01" / 06'15" / 05'58" / 05'35" / 05'36" / 05'47" / 06'54" / 05'54" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+02'36") | 1000 / 1000 |
| 2 | | 05'51" (+00'16") | 1000 / 2000 |
| 3 | | 06'11" (+00'36") | 1000 / 3000 |
| 4 | | 05'54" (+00'19") | 1000 / 4000 |
| 5 | | 05'53" (+00'18") | 1000 / 5000 |
| 6 | | 06'00" (+00'25") | 1000 / 6000 |
| 7 | | 06'15" (+00'40") | 1000 / 7000 |
| 8 | | 05'57" (+00'22") | 1000 / 8000 |
| 9 | | 05'35" | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 05'47" (+00'12") | 1000 / 11000 |
| 12 | | 06'53" (+01'18") | 1000 / 12000 |
| 13 | | 05'54" (+00'19") | 1000 / 13000 |
| 14 | | 06'01" (+00'26") | 126 / 13126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 : 133.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 05'52" | 00:14'03" |
| 3 | 06'11" | 00:20'14" |
| 4 | 05'54" | 00:26'08" |
| 5 | 05'53" | 00:32'01" |
| 6 | 06'01" | 00:38'02" |
| 7 | 06'15" | 00:44'17" |
| 8 | 05'58" | 00:50'15" |
| 9 | 05'35" | 00:55'50" |
| 10 | 05'36" | 01:01'26" |
| 11 | 05'47" | 01:07'13" |
| 12 | 06'54" | 01:14'07" |
| 13 | 05'54" | 01:20'01" |
| 13.1 | 06'03" | 01:20'47" |
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