7.6 km | 00:43:01 | 05:38/km日期: 2015-10-31 16:45 - 卡路里: 398 Cal
Pace: 05'35" / 05'45" / 05'37" / 06'21" / 05'21" / 05'49" / 05'17" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'15") | 989 / 989 |
2 | | 05'45" (+00'27") | 999 / 1988 |
3 | | 05'33" (+00'15") | 1009 / 2997 |
4 | | 06'20" (+01'02") | 1000 / 3998 |
5 | | 05'21" (+00'03") | 997 / 4995 |
6 | | 05'49" (+00'31") | 998 / 5994 |
7 | | 05'18" | 996 / 6990 |
8 | | 05'21" (+00'03") | 624 / 7615 |
10月累積里程 :
68.47 km アシックス ターサージル 累積 :
722.6 kmAndroid - Sony Ericsson SO-03D 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'45" | 00:11'20" |
3 | 05'37" | 00:16'57" |
4 | 06'21" | 00:23'18" |
5 | 05'21" | 00:28'39" |
6 | 05'49" | 00:34'28" |
7 | 05'17" | 00:39'45" |
7.6 | 05'18" | 00:43'01" |