10.0 km | 00:45:32 | 04:32/km日期: 2015-11-02 22:36 - 卡路里: 622 Cal - 總步數: 7858 - 平均步頻: 172 - 平均步幅: 127 cm - 溫度: 19°C - 濕度: 92%
Pace: 04'38" / 04'31" / 04'34" / 04'29" / 04'42" / 04'35" / 04'26" / 04'35" / 04'24" / 04'31" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'37" (+00'17") | 1000 / 1000 | 171 / 125 |
| 2 | | 04'30" (+00'10") | 1000 / 2001 | 171 / 128 |
| 3 | | 04'33" (+00'13") | 1002 / 3003 | 171 / 127 |
| 4 | | 04'26" (+00'06") | 1008 / 4011 | 172 / 130 |
| 5 | | 04'42" (+00'22") | 1010 / 5021 | 171 / 124 |
| 6 | | 04'30" (+00'10") | 1003 / 6025 | 172 / 128 |
| 7 | | 04'25" (+00'05") | 1002 / 7027 | 173 / 130 |
| 8 | | 04'35" (+00'15") | 1008 / 8036 | 172 / 126 |
| 9 | | 04'20" | 1011 / 9047 | 175 / 131 |
| 10 | | 04'28" (+00'08") | 1010 / 10057 | 174 / 128 |
11月累積里程 : 158.94 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'31" | 00:09'09" |
| 3 | 04'34" | 00:13'43" |
| 4 | 04'29" | 00:18'12" |
| 5 | 04'42" | 00:22'54" |
| 6 | 04'35" | 00:27'29" |
| 7 | 04'26" | 00:31'55" |
| 8 | 04'35" | 00:36'30" |
| 9 | 04'24" | 00:40'54" |
| 10 | 04'31" | 00:45'25" |
| 10.0 | 05'43" | 00:45'32" |
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