8.2 km | 00:43:55 | 05:20/km日期: 2013-06-27 17:23 - 地點: 高雄前鎮 - 天氣: 熱 - 卡路里: 406 Cal - 溫度: 31°C - 濕度: 78%
Pace: 05'24" / 05'13" / 05'34" / 05'50" / 05'46" / 05'25" / 05'02" / 04'50" / 04'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'01") | 396 / 396 |
2 | | 05'06" (+00'17") | 401 / 798 |
3 | | 05'08" (+00'19") | 411 / 1209 |
4 | | 05'13" (+00'24") | 389 / 1598 |
5 | | 05'08" (+00'19") | 418 / 2016 |
6 | | 05'09" (+00'20") | 393 / 2410 |
7 | | 05'14" (+00'25") | 400 / 2811 |
8 | | 06'08" (+01'19") | 401 / 3213 |
9 | | 06'03" (+01'14") | 395 / 3608 |
10 | | 05'55" (+01'06") | 407 / 4016 |
11 | | 05'48" (+00'59") | 401 / 4417 |
12 | | 05'43" (+00'54") | 402 / 4819 |
13 | | 05'45" (+00'56") | 402 / 5222 |
14 | | 05'24" (+00'35") | 406 / 5628 |
15 | | 05'14" (+00'25") | 403 / 6032 |
16 | | 05'03" (+00'14") | 398 / 6430 |
17 | | 05'03" (+00'14") | 392 / 6823 |
18 | | 04'49" | 407 / 7230 |
19 | | 04'52" (+00'03") | 397 / 7627 |
20 | | 04'50" (+00'01") | 405 / 8033 |
6月累積里程 :
228.62 km MIZUNO WAVE CRUISE GU 累積 :
513.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'13" | 00:10'37" |
3 | 05'34" | 00:16'11" |
4 | 05'50" | 00:22'01" |
5 | 05'46" | 00:27'47" |
6 | 05'25" | 00:33'12" |
7 | 05'02" | 00:38'14" |
8 | 04'50" | 00:43'04" |
8.2 | 04'03" | 00:43'55" |