8.3 km | 01:07:12 | 08:05/km日期: 2015-10-21 19:58 - 卡路里: 463 Cal - 溫度: 24°C - 濕度: 77%
Pace: 08'39" / 08'12" / 08'07" / 08'15" / 08'09" / 08'07" / 07'47" / 07'45" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'39" (+00'55") | 1000 / 1000 |
2 | | 08'11" (+00'27") | 1000 / 2000 |
3 | | 08'07" (+00'23") | 1000 / 3000 |
4 | | 08'15" (+00'31") | 1000 / 4000 |
5 | | 08'08" (+00'24") | 1000 / 5000 |
6 | | 07'56" (+00'12") | 90 / 5090 |
7 | | 13'19" (+05'35") | 11 / 5102 |
8 | | 07'58" (+00'14") | 1000 / 6102 |
9 | | 07'44" | 1000 / 7102 |
10 | | 07'49" (+00'05") | 1000 / 8102 |
11 | | 07'12" | 200 / 8302 |
10月累積里程 :
91.07 km asics KAYANO-21 累積 :
730.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 08'12" | 00:16'51" |
3 | 08'07" | 00:24'58" |
4 | 08'15" | 00:33'13" |
5 | 08'09" | 00:41'22" |
6 | 08'07" | 00:49'29" |
7 | 07'47" | 00:57'16" |
8 | 07'45" | 01:05'01" |
8.3 | 07'26" | 01:07'16" |