6.0 km | 00:36:42 | 06:06/km日期: 2015-10-18 20:18 - 卡路里: 393 Cal - 溫度: 23°C - 濕度: 64%
Pace: 06'32" / 05'50" / 06'25" / 05'41" / 06'16" / 05'57" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'51") | 1000 / 1000 |
| 2 | | 05'50" (+00'09") | 1000 / 2000 |
| 3 | | 06'24" (+00'43") | 1000 / 3000 |
| 4 | | 05'41" | 1000 / 4000 |
| 5 | | 06'15" (+00'34") | 1000 / 5000 |
| 6 | | 05'56" (+00'15") | 1000 / 6000 |
| 7 | | 04'07" | 6 / 6006 |
10月累積里程 :
91.07 km 
asics KAYANO-21 累積 :
730.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'50" | 00:12'22" |
| 3 | 06'25" | 00:18'47" |
| 4 | 05'41" | 00:24'28" |
| 5 | 06'16" | 00:30'44" |
| 6 | 05'57" | 00:36'41" |
| 6.0 | 02'24" | 00:36'42" |
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