6.0 km | 00:36:43 | 06:06/km日期: 2015-10-14 20:44 - 卡路里: 396 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'57" / 06'35" / 05'12" / 06'01" / 06'04" / 05'51" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'45") | 1000 / 1000 |
| 2 | | 06'34" (+01'22") | 1000 / 2000 |
| 3 | | 05'12" | 1000 / 3000 |
| 4 | | 06'01" (+00'49") | 1000 / 4000 |
| 5 | | 06'03" (+00'51") | 1000 / 5000 |
| 6 | | 05'51" (+00'39") | 1000 / 6000 |
| 7 | | 03'32" | 15 / 6015 |
10月累積里程 :
91.07 km 
asics KAYANO-21 累積 :
730.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'35" | 00:13'32" |
| 3 | 05'12" | 00:18'44" |
| 4 | 06'01" | 00:24'45" |
| 5 | 06'04" | 00:30'49" |
| 6 | 05'51" | 00:36'40" |
| 6.0 | 03'16" | 00:36'43" |
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