9.7 km | 00:58:22 | 06:01/km日期: 2013-06-29 07:16 - 卡路里: 479 Cal - 溫度: 28°C - 濕度: 77%
Pace: 05'55" / 05'44" / 05'49" / 05'59" / 06'01" / 06'02" / 05'54" / 06'13" / 06'16" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'11") | 1000 / 1000 |
| 2 | | 05'43" | 1016 / 2017 |
| 3 | | 05'49" (+00'06") | 1000 / 3018 |
| 4 | | 05'58" (+00'15") | 1014 / 4032 |
| 5 | | 06'01" (+00'18") | 1004 / 5037 |
| 6 | | 06'00" (+00'17") | 1005 / 6043 |
| 7 | | 05'54" (+00'11") | 1010 / 7053 |
| 8 | | 06'15" (+00'32") | 998 / 8052 |
| 9 | | 06'13" (+00'30") | 1016 / 9068 |
| 10 | | 05'55" (+00'12") | 689 / 9758 |
6月累積里程 : 481.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'44" | 00:11'39" |
| 3 | 05'49" | 00:17'28" |
| 4 | 05'59" | 00:23'27" |
| 5 | 06'01" | 00:29'28" |
| 6 | 06'02" | 00:35'30" |
| 7 | 05'54" | 00:41'24" |
| 8 | 06'13" | 00:47'37" |
| 9 | 06'16" | 00:53'53" |
| 9.7 | 06'33" | 00:58'22" |
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