8.5 km | 00:48:01 | 05:37/km日期: 2015-11-04 17:04 - 卡路里: 546 Cal - 溫度: 27°C - 濕度: 71%
Pace: 06'35" / 05'57" / 05'43" / 05'41" / 05'34" / 05'22" / 05'14" / 05'03" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'32") | 1000 / 1000 |
2 | | 05'56" (+00'53") | 1000 / 2000 |
3 | | 05'43" (+00'40") | 1000 / 3000 |
4 | | 05'40" (+00'37") | 1000 / 4000 |
5 | | 05'34" (+00'31") | 1000 / 5000 |
6 | | 05'21" (+00'18") | 1000 / 6000 |
7 | | 05'13" (+00'10") | 1000 / 7000 |
8 | | 05'03" | 1000 / 8000 |
9 | | 05'20" (+00'17") | 537 / 8537 |
11月累積里程 :
184.86 km MIZUNO Wave Rider 16 4E 累積 :
1503.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'57" | 00:12'32" |
3 | 05'43" | 00:18'15" |
4 | 05'41" | 00:23'56" |
5 | 05'34" | 00:29'30" |
6 | 05'22" | 00:34'52" |
7 | 05'14" | 00:40'06" |
8 | 05'03" | 00:45'09" |
8.5 | 05'20" | 00:48'01" |