10.3 km | 01:14:48 | 07:17/km日期: 2015-11-06 18:32 - 卡路里: 572 Cal - 總步數: 13584 - 平均步頻: 181 - 平均步幅: 75 cm - 溫度: 25°C - 濕度: 90%
Pace: 08'28" / 08'24" / 08'17" / 08'06" / 07'45" / 07'44" / 07'37" / 06'33" / 05'14" / 05'22" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'28" (+03'15") | 1000 / 1000 | 181 / 65 |
| 2 | | 08'24" (+03'11") | 1000 / 2000 | 181 / 65 |
| 3 | | 08'19" (+03'06") | 1002 / 3002 | 182 / 65 |
| 4 | | 08'03" (+02'50") | 1004 / 4007 | 180 / 68 |
| 5 | | 07'48" (+02'35") | 1004 / 5011 | 181 / 70 |
| 6 | | 07'40" (+02'27") | 1005 / 6016 | 182 / 71 |
| 7 | | 07'43" (+02'30") | 1002 / 7019 | 181 / 71 |
| 8 | | 06'31" (+01'18") | 1001 / 8021 | 180 / 84 |
| 9 | | 05'13" | 1000 / 9021 | 182 / 104 |
| 10 | | 05'18" (+00'05") | 1000 / 10022 | 182 / 102 |
| 11 | | 04'19" | 254 / 10276 | 181 / 127 |
11月累積里程 : 37.91 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 08'24" | 00:16'52" |
| 3 | 08'17" | 00:25'09" |
| 4 | 08'06" | 00:33'15" |
| 5 | 07'45" | 00:41'00" |
| 6 | 07'44" | 00:48'44" |
| 7 | 07'37" | 00:56'21" |
| 8 | 06'33" | 01:02'54" |
| 9 | 05'14" | 01:08'08" |
| 10 | 05'22" | 01:13'30" |
| 10.3 | 05'06" | 01:14'48" |
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