31.3 km | 02:54:23 | 05:34/km日期: 2015-10-31 05:36 - 總爬升: 362 m - 地點: 禾家牧場 - 卡路里: 1493 Cal - 溫度: 21°C - 濕度: 89%
Pace: 06'34" / 05'50" / 07'19" / 03'40" / 05'31" / 05'20" / 04'47" / 05'08" / 04'35" / 04'27" / 06'33" / 05'24" / 05'32" / 05'07" / 05'08" / 13'08" / 05'25" / 05'02" / 04'39" / 04'28" / 04'43" / 04'54" / 06'08" / 06'30" / 05'30" / 07'39" / 04'33" / 05'11" / 04'34" / 04'43" / 05'00" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+02'03") | 997 / 997 |
| 2 | | 05'53" (+01'27") | 1003 / 2001 |
| 3 | | 05'28" (+01'02") | 1337 / 3338 |
| 4 | | 05'33" (+01'07") | 677 / 4016 |
| 5 | | 05'28" (+01'02") | 1000 / 5016 |
| 6 | | 05'19" (+00'53") | 1008 / 6024 |
| 7 | | 04'47" (+00'21") | 989 / 7014 |
| 8 | | 05'06" (+00'40") | 1008 / 8023 |
| 9 | | 04'33" (+00'07") | 1001 / 9024 |
| 10 | | 04'28" (+00'02") | 1011 / 10036 |
| 11 | | 06'33" (+02'07") | 1005 / 11041 |
| 12 | | 05'23" (+00'57") | 1008 / 12049 |
| 13 | | 05'30" (+01'04") | 996 / 13045 |
| 14 | | 05'08" (+00'42") | 1007 / 14053 |
| 15 | | 05'10" (+00'44") | 1009 / 15062 |
| 16 | | 13'04" (+08'38") | 1005 / 16068 |
| 17 | | 05'20" (+00'54") | 998 / 17066 |
| 18 | | 05'04" (+00'38") | 1001 / 18067 |
| 19 | | 04'37" (+00'11") | 1003 / 19070 |
| 20 | | 04'27" (+00'01") | 1004 / 20075 |
| 21 | | 04'41" (+00'15") | 1011 / 21087 |
| 22 | | 04'55" (+00'29") | 997 / 22084 |
| 23 | | 06'21" (+01'55") | 1009 / 23094 |
| 24 | | 06'18" (+01'52") | 998 / 24093 |
| 25 | | 07'51" (+03'25") | 1013 / 25106 |
| 26 | | 05'14" (+00'48") | 998 / 26104 |
| 27 | | 04'26" | 1010 / 27115 |
| 28 | | 04'50" (+00'24") | 1000 / 28116 |
| 29 | | 04'58" (+00'32") | 997 / 29114 |
| 30 | | 04'40" (+00'14") | 1005 / 30119 |
| 31 | | 05'08" (+00'42") | 1005 / 31124 |
| 32 | | 04'22" | 163 / 31287 |
彰化Chun Dao
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