8.0 km | 00:42:50 | 05:21/km日期: 2015-03-04 15:31 - 卡路里: 518 Cal - 總步數: 7998 - 平均步頻: 186 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 72%
Pace: 05'31" / 05'12" / 05'09" / 05'15" / 05'29" / 05'15" / 05'30" / 05'23" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'20") | 1010 / 1010 | 184 / 99 |
2 | | 05'16" (+00'09") | 998 / 2009 | 187 / 101 |
3 | | 05'07" | 991 / 3000 | 188 / 103 |
4 | | 05'15" (+00'08") | 1011 / 4012 | 187 / 101 |
5 | | 05'28" (+00'21") | 989 / 5001 | 185 / 98 |
6 | | 05'16" (+00'09") | 1010 / 6012 | 186 / 101 |
7 | | 05'30" (+00'23") | 992 / 7004 | 186 / 97 |
8 | | 05'24" (+00'17") | 995 / 7999 | 186 / 98 |
9 | | 16'39" (+11'32") | 6 / 8005 | 80 / 75 |
3月累積里程 : 147.13 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'12" | 00:10'43" |
3 | 05'09" | 00:15'52" |
4 | 05'15" | 00:21'07" |
5 | 05'29" | 00:26'36" |
6 | 05'15" | 00:31'51" |
7 | 05'30" | 00:37'21" |
8 | 05'23" | 00:42'44" |
8.0 | 333'20" | 00:42'50" |