10.1 km | 01:19:41 | 07:52/km日期: 2015-10-07 17:41 - 卡路里: 746 Cal - 總步數: 12002 - 平均步頻: 150 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 78%
Pace: 07'46" / 07'34" / 07'35" / 08'14" / 07'55" / 07'57" / 07'58" / 08'05" / 07'23" / 08'07" / 09'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'43" (+00'19") | 1006 / 1006 | 155 / 83 |
2 | | 07'30" (+00'06") | 1007 / 2014 | 153 / 86 |
3 | | 07'33" (+00'09") | 1002 / 3016 | 150 / 88 |
4 | | 08'14" (+00'50") | 1008 / 4024 | 149 / 81 |
5 | | 07'55" (+00'31") | 1000 / 5025 | 147 / 85 |
6 | | 07'55" (+00'31") | 1003 / 6028 | 150 / 83 |
7 | | 07'54" (+00'30") | 1006 / 7034 | 150 / 83 |
8 | | 08'00" (+00'36") | 1005 / 8040 | 151 / 82 |
9 | | 07'24" | 1004 / 9045 | 150 / 89 |
10 | | 08'07" (+00'43") | 1005 / 10051 | 146 / 83 |
11 | | 08'05" (+00'41") | 117 / 10168 | 147 / 83 |
10月累積里程 : 130.90 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'34" | 00:15'20" |
3 | 07'35" | 00:22'55" |
4 | 08'14" | 00:31'09" |
5 | 07'55" | 00:39'04" |
6 | 07'57" | 00:47'01" |
7 | 07'58" | 00:54'59" |
8 | 08'05" | 01:03'04" |
9 | 07'23" | 01:10'27" |
10 | 08'07" | 01:18'34" |
10.1 | 09'30" | 01:19'41" |