13.4 km | 01:09:05 | 05:10/km日期: 2022-11-23 21:48 - 總爬升: 178 m - 卡路里: 721 Cal - 平均步頻: 177 - 溫度: 20°C - 濕度: 100%
Pace: 05'00" / 05'06" / 04'54" / 05'01" / 05'10" / 04'59" / 05'05" / 05'19" / 05'02" / 05'10" / 05'17" / 05'12" / 05'20" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'01") | 1014 / 1014 |
2 | | 05'07" (+00'13") | 994 / 2009 |
3 | | 04'54" | 1011 / 3020 |
4 | | 05'01" (+00'07") | 1003 / 4023 |
5 | | 05'07" (+00'13") | 1009 / 5032 |
6 | | 05'02" (+00'08") | 992 / 6025 |
7 | | 05'05" (+00'11") | 1010 / 7036 |
8 | | 05'13" (+00'19") | 1010 / 8047 |
9 | | 05'07" (+00'13") | 986 / 9033 |
10 | | 05'08" (+00'14") | 1008 / 10041 |
11 | | 05'16" (+00'22") | 1000 / 11042 |
12 | | 05'16" (+00'22") | 1006 / 12049 |
13 | | 05'19" (+00'25") | 1012 / 13061 |
14 | | 05'31" (+00'37") | 344 / 13405 |
11月累積里程 : 74.87 km
Android - OPPO CPH2359 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'06" | 00:10'06" |
3 | 04'54" | 00:15'00" |
4 | 05'01" | 00:20'01" |
5 | 05'10" | 00:25'11" |
6 | 04'59" | 00:30'10" |
7 | 05'05" | 00:35'15" |
8 | 05'19" | 00:40'34" |
9 | 05'02" | 00:45'36" |
10 | 05'10" | 00:50'46" |
11 | 05'17" | 00:56'03" |
12 | 05'12" | 01:01'15" |
13 | 05'20" | 01:06'35" |
13.4 | 05'30" | 01:08'49" |