30.0 km | 03:15:57 | 06:31/km日期: 2022-11-26 15:18 - 卡路里: 1676 Cal - 平均步頻: 5 - 溫度: 23°C - 濕度: 76%
Pace: 06'26" / 06'08" / 06'05" / 06'20" / 06'15" / 06'32" / 06'24" / 06'11" / 06'15" / 06'17" / 06'34" / 06'07" / 06'19" / 06'15" / 06'25" / 06'23" / 06'14" / 06'21" / 06'32" / 06'22" / 06'35" / 06'45" / 06'24" / 06'20" / 06'33" / 06'48" / 06'48" / 06'52" / 07'54" / 07'14" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'14") | 996 / 996 |
| 2 | | 06'07" | 1002 / 1999 |
| 3 | | 06'08" (+00'01") | 1003 / 3003 |
| 4 | | 06'17" (+00'10") | 1005 / 4009 |
| 5 | | 06'17" (+00'10") | 993 / 5002 |
| 6 | | 06'32" (+00'25") | 999 / 6002 |
| 7 | | 06'23" (+00'16") | 1001 / 7004 |
| 8 | | 06'11" (+00'04") | 998 / 8002 |
| 9 | | 06'13" (+00'06") | 1003 / 9005 |
| 10 | | 06'16" (+00'09") | 1000 / 10006 |
| 11 | | 06'32" (+00'25") | 1003 / 11009 |
| 12 | | 06'09" (+00'02") | 1008 / 12018 |
| 13 | | 06'17" (+00'10") | 1004 / 13022 |
| 14 | | 06'15" (+00'08") | 997 / 14020 |
| 15 | | 06'25" (+00'18") | 1013 / 15034 |
| 16 | | 06'23" (+00'16") | 997 / 16032 |
| 17 | | 06'11" (+00'04") | 1003 / 17035 |
| 18 | | 06'21" (+00'14") | 998 / 18033 |
| 19 | | 06'28" (+00'21") | 1010 / 19044 |
| 20 | | 06'21" (+00'14") | 999 / 20043 |
| 21 | | 06'39" (+00'32") | 1004 / 21047 |
| 22 | | 06'43" (+00'36") | 995 / 22043 |
| 23 | | 06'24" (+00'17") | 1006 / 23050 |
| 24 | | 06'18" (+00'11") | 991 / 24041 |
| 25 | | 06'36" (+00'29") | 1005 / 25046 |
| 26 | | 06'47" (+00'40") | 1004 / 26050 |
| 27 | | 06'46" (+00'39") | 1005 / 27056 |
| 28 | | 06'54" (+00'47") | 1001 / 28058 |
| 29 | | 08'07" (+02'00") | 1002 / 29060 |
| 30 | | 06'52" (+00'45") | 1008 / 30069 |
11月累積里程 : 181.76 km
Android - samsung SM-G9910 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'08" | 00:12'34" |
| 3 | 06'05" | 00:18'39" |
| 4 | 06'20" | 00:24'59" |
| 5 | 06'15" | 00:31'14" |
| 6 | 06'32" | 00:37'46" |
| 7 | 06'24" | 00:44'10" |
| 8 | 06'11" | 00:50'21" |
| 9 | 06'15" | 00:56'36" |
| 10 | 06'17" | 01:02'53" |
| 11 | 06'34" | 01:09'27" |
| 12 | 06'07" | 01:15'34" |
| 13 | 06'19" | 01:21'53" |
| 14 | 06'15" | 01:28'08" |
| 15 | 06'25" | 01:34'33" |
| 16 | 06'23" | 01:40'56" |
| 17 | 06'14" | 01:47'10" |
| 18 | 06'21" | 01:53'31" |
| 19 | 06'32" | 02:00'03" |
| 20 | 06'22" | 02:06'25" |
| 21 | 06'35" | 02:13'00" |
| 22 | 06'45" | 02:19'45" |
| 23 | 06'24" | 02:26'09" |
| 24 | 06'20" | 02:32'29" |
| 25 | 06'33" | 02:39'02" |
| 26 | 06'48" | 02:45'50" |
| 27 | 06'48" | 02:52'38" |
| 28 | 06'52" | 02:59'30" |
| 29 | 07'54" | 03:07'24" |
| 30 | 07'14" | 03:14'38" |
| 30.1 | 05'03" | 03:15'08" |
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