12.1 km | 01:29:54 | 07:25/km日期: 2015-10-31 05:25 - 卡路里: 654 Cal - 總步數: 22436 - 平均步頻: 249 - 平均步幅: 54 cm - 溫度: 23°C - 濕度: 78%
Pace: 07'09" / 07'14" / 07'08" / 06'58" / 07'14" / 07'10" / 07'36" / 07'54" / 07'07" / 07'38" / 07'19" / 07'28" / 17'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+00'10") | 1010 / 1010 | 181 / 77 |
2 | | 07'09" (+00'10") | 1010 / 2021 | 181 / 77 |
3 | | 07'09" (+00'10") | 1010 / 3032 | 181 / 77 |
4 | | 07'12" (+00'13") | 992 / 4025 | 186 / 74 |
5 | | 07'07" (+00'08") | 1002 / 5027 | 188 / 74 |
6 | | 06'59" | 996 / 6024 | 190 / 75 |
7 | | 07'29" (+00'30") | 998 / 7022 | 190 / 70 |
8 | | 07'02" (+00'03") | 999 / 8021 | 187 / 75 |
9 | | 07'42" (+00'43") | 1009 / 9031 | 188 / 68 |
10 | | 08'00" (+01'01") | 1000 / 10032 | 189 / 66 |
11 | | 07'17" (+00'18") | 997 / 11030 | 187 / 73 |
12 | | 07'49" (+00'50") | 999 / 12029 | 188 / 67 |
13 | | 07'49" (+00'50") | 999 / 13028 | 188 / 67 |
14 | | 07'49" (+00'50") | 999 / 14028 | 188 / 67 |
15 | | 07'40" (+00'41") | 992 / 15020 | 187 / 69 |
16 | | 07'36" (+00'37") | 1004 / 16025 | 187 / 69 |
10月累積里程 : 84.41 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'14" | 00:14'23" |
3 | 07'08" | 00:21'31" |
4 | 06'58" | 00:28'29" |
5 | 07'14" | 00:35'43" |
6 | 07'10" | 00:42'53" |
7 | 07'36" | 00:50'29" |
8 | 07'54" | 00:58'23" |
9 | 07'07" | 01:05'30" |
10 | 07'38" | 01:13'08" |
11 | 07'19" | 01:20'27" |
12 | 07'28" | 01:27'55" |
12.1 | 17'04" | 01:29'54" |