11.0 km | 01:05:22 | 05:56/km日期: 2015-10-30 19:41 - 總爬升: 133 m - 卡路里: 752 Cal - 總步數: 11340 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 85%
Pace: 06'10" / 05'42" / 05'43" / 05'34" / 05'38" / 05'45" / 05'34" / 06'07" / 05'50" / 06'26" / 06'43" / 20'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'36") | 1009 / 1009 | 168 / 97 |
2 | | 05'41" (+00'11") | 1002 / 2012 | 180 / 97 |
3 | | 05'43" (+00'13") | 1010 / 3022 | 179 / 97 |
4 | | 05'30" | 1006 / 4029 | 180 / 100 |
5 | | 05'34" (+00'04") | 1001 / 5030 | 178 / 100 |
6 | | 05'45" (+00'15") | 1008 / 6038 | 177 / 97 |
7 | | 05'30" | 1001 / 7040 | 178 / 101 |
8 | | 06'07" (+00'37") | 1007 / 8048 | 171 / 95 |
9 | | 05'48" (+00'18") | 1004 / 9052 | 176 / 97 |
10 | | 06'24" (+00'54") | 1007 / 10059 | 158 / 98 |
11 | | 06'42" (+01'12") | 1008 / 11067 | 161 / 92 |
12 | | 06'10" (+00'40") | 8 / 11075 | 160 / 101 |
10月累積里程 : 301.00 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'42" | 00:11'52" |
3 | 05'43" | 00:17'35" |
4 | 05'34" | 00:23'09" |
5 | 05'38" | 00:28'47" |
6 | 05'45" | 00:34'32" |
7 | 05'34" | 00:40'06" |
8 | 06'07" | 00:46'13" |
9 | 05'50" | 00:52'03" |
10 | 06'26" | 00:58'29" |
11 | 06'43" | 01:05'12" |
11.0 | 20'34" | 01:05'22" |