6.6 km | 00:38:12 | 05:45/km日期: 2015-10-29 19:22 - 卡路里: 391 Cal - 溫度: 27°C - 濕度: 77%
Pace: 06'53" / 06'06" / 05'48" / 05'22" / 05'08" / 05'14" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+02'06") | 404 / 404 |
2 | | 06'30" (+01'26") | 396 / 801 |
3 | | 06'35" (+01'31") | 409 / 1210 |
4 | | 06'05" (+01'01") | 404 / 1614 |
5 | | 05'58" (+00'54") | 401 / 2016 |
6 | | 05'33" (+00'29") | 365 / 2382 |
7 | | 06'01" (+00'57") | 397 / 2779 |
8 | | 05'43" (+00'39") | 398 / 3178 |
9 | | 05'16" (+00'12") | 408 / 3586 |
10 | | 05'19" (+00'15") | 404 / 3990 |
11 | | 05'09" (+00'05") | 407 / 4398 |
12 | | 05'04" | 397 / 4796 |
13 | | 05'15" (+00'11") | 405 / 5201 |
14 | | 05'17" (+00'13") | 396 / 5598 |
15 | | 05'11" (+00'07") | 405 / 6003 |
16 | | 05'25" (+00'21") | 409 / 6412 |
17 | | 06'09" (+01'05") | 238 / 6650 |
10月累積里程 : 333.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'06" | 00:12'59" |
3 | 05'48" | 00:18'47" |
4 | 05'22" | 00:24'09" |
5 | 05'08" | 00:29'17" |
6 | 05'14" | 00:34'31" |
6.6 | 05'50" | 00:38'12" |