21.1 km | 02:01:24 | 05:45/km日期: 2022-11-23 19:14 - 總爬升: 168 m - 卡路里: 1139 Cal - 溫度: 23°C - 濕度: 85%
Pace: 05'55" / 06'04" / 05'45" / 05'45" / 05'36" / 05'39" / 06'04" / 06'07" / 05'54" / 05'41" / 05'30" / 05'29" / 06'18" / 05'56" / 06'04" / 05'15" / 05'15" / 05'29" / 05'51" / 05'33" / 04'54" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'01") | 1007 / 1007 |
2 | | 06'01" (+01'10") | 1007 / 2014 |
3 | | 05'49" (+00'58") | 1000 / 3015 |
4 | | 05'43" (+00'52") | 1008 / 4023 |
5 | | 05'32" (+00'41") | 1006 / 5030 |
6 | | 05'38" (+00'47") | 1012 / 6042 |
7 | | 06'07" (+01'16") | 1007 / 7050 |
8 | | 06'06" (+01'15") | 991 / 8041 |
9 | | 05'56" (+01'05") | 1006 / 9048 |
10 | | 05'38" (+00'47") | 1003 / 10051 |
11 | | 05'30" (+00'39") | 1013 / 11065 |
12 | | 05'39" (+00'48") | 999 / 12064 |
13 | | 06'05" (+01'14") | 1011 / 13076 |
14 | | 06'01" (+01'10") | 1002 / 14078 |
15 | | 05'59" (+01'08") | 996 / 15075 |
16 | | 05'15" (+00'24") | 1007 / 16082 |
17 | | 05'13" (+00'22") | 1005 / 17088 |
18 | | 05'35" (+00'44") | 1005 / 18093 |
19 | | 05'48" (+00'57") | 1007 / 19100 |
20 | | 05'26" (+00'35") | 998 / 20099 |
21 | | 04'51" | 1013 / 21113 |
基隆何志勤