10.5 km | 01:04:25 | 06:08/km日期: 2015-10-30 18:17 - 卡路里: 547 Cal - 溫度: 28°C - 濕度: 67%
Pace: 05'16" / 05'15" / 05'46" / 05'43" / 06'03" / 07'32" / 06'50" / 06'12" / 06'26" / 06'11" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" | 400 / 400 |
2 | | 05'27" (+00'25") | 388 / 788 |
3 | | 05'10" (+00'08") | 411 / 1200 |
4 | | 05'15" (+00'13") | 402 / 1602 |
5 | | 05'21" (+00'19") | 398 / 2001 |
6 | | 05'40" (+00'38") | 407 / 2408 |
7 | | 05'41" (+00'39") | 401 / 2810 |
8 | | 05'48" (+00'46") | 396 / 3207 |
9 | | 05'32" (+00'30") | 406 / 3613 |
10 | | 05'51" (+00'49") | 398 / 4011 |
11 | | 05'56" (+00'54") | 401 / 4413 |
12 | | 06'11" (+01'09") | 395 / 4808 |
13 | | 06'17" (+01'15") | 407 / 5216 |
14 | | 07'41" (+02'39") | 407 / 5623 |
15 | | 08'06" (+03'04") | 392 / 6016 |
16 | | 06'14" (+01'12") | 405 / 6422 |
17 | | 06'45" (+01'43") | 394 / 6816 |
18 | | 07'00" (+01'58") | 404 / 7221 |
19 | | 06'19" (+01'17") | 405 / 7627 |
20 | | 06'10" (+01'08") | 405 / 8032 |
21 | | 06'08" (+01'06") | 401 / 8433 |
22 | | 06'27" (+01'25") | 394 / 8828 |
23 | | 06'16" (+01'14") | 406 / 9234 |
24 | | 06'28" (+01'26") | 401 / 9635 |
25 | | 05'56" (+00'54") | 393 / 10029 |
26 | | 05'57" (+00'55") | 406 / 10435 |
27 | | 13'59" (+08'57") | 48 / 10484 |
10月累積里程 :
100.72 km MIZUNO Wave Rider 18 累積 :
345.5 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'15" | 00:10'31" |
3 | 05'46" | 00:16'17" |
4 | 05'43" | 00:22'00" |
5 | 06'03" | 00:28'03" |
6 | 07'32" | 00:35'35" |
7 | 06'50" | 00:42'25" |
8 | 06'12" | 00:48'37" |
9 | 06'26" | 00:55'03" |
10 | 06'11" | 01:01'14" |
10.5 | 06'34" | 01:04'25" |