5.0 km | 00:25:16 | 05:03/km日期: 2022-11-26 09:39 - 卡路里: 422 Cal - 平均步頻: 166
Pace: 05'04" / 04'48" / 05'00" / 05'07" / 05'17" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'15") | 1000 / 1000 |
2 | | 04'48" | 1000 / 2000 |
3 | | 04'59" (+00'11") | 1000 / 3000 |
4 | | 05'07" (+00'19") | 1000 / 4000 |
5 | | 05'17" (+00'29") | 1000 / 5000 |
6 | | 03'12" | 2 / 5002 |
11月累積里程 : 49.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'48" | 00:09'52" |
3 | 05'00" | 00:14'52" |
4 | 05'07" | 00:19'59" |
5 | 05'17" | 00:25'16" |
5.0 | 06'33" | 00:25'17" |