7.2 km | 00:35:57 | 04:58/km日期: 2013-06-26 19:45 - 地點: 台東體育場 - 天氣: 陰天悶熱 - 卡路里: 375 Cal - 溫度: 30°C - 濕度: 79%
Pace: 04'25" / 05'08" / 05'06" / 05'05" / 05'06" / 04'59" / 05'02" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'24" | 1008 / 1008 |
2 | | 05'08" (+00'44") | 1005 / 2013 |
3 | | 05'05" (+00'41") | 1009 / 3023 |
4 | | 05'03" (+00'39") | 1011 / 4034 |
5 | | 05'07" (+00'43") | 998 / 5033 |
6 | | 04'57" (+00'33") | 1006 / 6040 |
7 | | 05'02" (+00'38") | 1006 / 7047 |
8 | | 05'05" (+00'41") | 169 / 7217 |
6月累積里程 :
502.59 km NIKE Free Run 3 Shield 累積 :
1006.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 05'08" | 00:09'33" |
3 | 05'06" | 00:14'39" |
4 | 05'05" | 00:19'44" |
5 | 05'06" | 00:24'50" |
6 | 04'59" | 00:29'49" |
7 | 05'02" | 00:34'51" |
7.2 | 05'03" | 00:35'57" |