8.0 km | 00:55:23 | 06:54/km日期: 2022-11-22 05:23 - 卡路里: 608 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 86%
Pace: 08'02" / 07'18" / 07'02" / 06'51" / 06'55" / 06'22" / 06'42" / 06'24" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+01'40") | 1000 / 1000 |
2 | | 07'18" (+00'56") | 1000 / 2000 |
3 | | 07'02" (+00'40") | 1000 / 3000 |
4 | | 06'50" (+00'28") | 1000 / 4000 |
5 | | 06'34" (+00'12") | 1000 / 5000 |
6 | | 06'22" | 1000 / 6000 |
7 | | 06'41" (+00'19") | 1000 / 7000 |
8 | | 06'24" (+00'02") | 1000 / 8000 |
9 | | 05'53" | 17 / 8017 |
11月累積里程 : 187.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 07'18" | 00:15'20" |
3 | 07'02" | 00:22'22" |
4 | 06'51" | 00:29'13" |
5 | 06'55" | 00:36'08" |
6 | 06'22" | 00:42'30" |
7 | 06'42" | 00:49'12" |
8 | 06'24" | 00:55'36" |
8.0 | 05'41" | 00:55'42" |