10.0 km | 00:54:18 | 05:25/km日期: 2015-10-30 21:55 - 卡路里: 731 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'45" / 05'31" / 05'26" / 05'18" / 05'04" / 05'30" / 05'39" / 05'29" / 05'18" / 05'14" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'40") | 1000 / 1000 |
2 | | 05'31" (+00'27") | 1000 / 2000 |
3 | | 05'26" (+00'22") | 1000 / 3000 |
4 | | 05'17" (+00'13") | 1000 / 4000 |
5 | | 05'04" | 1000 / 5000 |
6 | | 05'28" (+00'24") | 1000 / 6000 |
7 | | 05'39" (+00'35") | 1000 / 7000 |
8 | | 05'28" (+00'24") | 1000 / 8000 |
9 | | 05'18" (+00'14") | 1000 / 9000 |
10 | | 05'13" (+00'09") | 1000 / 10000 |
11 | | 04'18" | 20 / 10020 |
10月累積里程 : 116.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'31" | 00:11'16" |
3 | 05'26" | 00:16'42" |
4 | 05'18" | 00:22'00" |
5 | 05'04" | 00:27'04" |
6 | 05'30" | 00:32'34" |
7 | 05'39" | 00:38'13" |
8 | 05'29" | 00:43'42" |
9 | 05'18" | 00:49'00" |
10 | 05'14" | 00:54'14" |
10.0 | 04'07" | 00:54'19" |