14.9 km | 01:23:59 | 05:37/km日期: 2015-10-29 21:31 - 平均心率: 149 - 卡路里: 734 Cal - 溫度: 23°C - 濕度: 92%
Pace: 07'33" / 06'53" / 04'12" / 05'26" / 05'48" / 06'01" / 04'27" / 05'11" / 05'56" / 06'03" / 05'29" / 04'44" / 05'26" / 05'58" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+03'36") | 2177 / 2177 |
| 2 | | 03'35" | 800 / 2977 |
| 3 | | 07'27" (+03'52") | 479 / 3457 |
| 4 | | 03'36" (+00'01") | 800 / 4257 |
| 5 | | 08'12" (+04'37") | 473 / 4730 |
| 6 | | 03'37" (+00'02") | 800 / 5530 |
| 7 | | 08'35" (+05'00") | 465 / 5996 |
| 8 | | 03'35" | 800 / 6796 |
| 9 | | 08'47" (+05'12") | 484 / 7280 |
| 10 | | 03'36" (+00'01") | 800 / 8080 |
| 11 | | 08'13" (+04'38") | 488 / 8569 |
| 12 | | 03'43" (+00'08") | 800 / 9369 |
| 13 | | 08'52" (+05'17") | 456 / 9825 |
| 14 | | 03'42" (+00'07") | 800 / 10625 |
| 15 | | 08'35" (+05'00") | 478 / 11103 |
| 16 | | 03'42" (+00'07") | 800 / 11903 |
| 17 | | 08'15" (+04'40") | 474 / 12378 |
| 18 | | 03'42" (+00'07") | 800 / 13178 |
| 19 | | 08'27" (+04'52") | 477 / 13655 |
| 20 | | 03'41" (+00'06") | 800 / 14455 |
| 21 | | 06'53" (+03'18") | 466 / 14922 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 : 162.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'53" | 00:14'26" |
| 3 | 04'12" | 00:18'38" |
| 4 | 05'26" | 00:24'04" |
| 5 | 05'48" | 00:29'52" |
| 6 | 06'01" | 00:35'53" |
| 7 | 04'27" | 00:40'20" |
| 8 | 05'11" | 00:45'31" |
| 9 | 05'56" | 00:51'27" |
| 10 | 06'03" | 00:57'30" |
| 11 | 05'29" | 01:02'59" |
| 12 | 04'44" | 01:07'43" |
| 13 | 05'26" | 01:13'09" |
| 14 | 05'58" | 01:19'07" |
| 14.9 | 05'16" | 01:23'59" |
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