12.0 km | 01:29:10 | 07:25/km日期: 2015-10-28 19:14 - 卡路里: 756 Cal - 總步數: 14208 - 平均步頻: 159 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 80%
Pace: 07'57" / 07'33" / 07'11" / 07'36" / 07'35" / 06'59" / 06'51" / 07'10" / 07'10" / 07'20" / 07'50" / 07'29" / 60'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'55" (+01'11") | 1002 / 1002 | 153 / 82 |
| 2 | | 07'34" (+00'50") | 997 / 2000 | 156 / 84 |
| 3 | | 07'09" (+00'25") | 1004 / 3004 | 158 / 88 |
| 4 | | 07'39" (+00'55") | 1003 / 4008 | 159 / 81 |
| 5 | | 07'38" (+00'54") | 999 / 5007 | 158 / 82 |
| 6 | | 07'16" (+00'32") | 999 / 6007 | 160 / 85 |
| 7 | | 06'44" | 999 / 7007 | 164 / 90 |
| 8 | | 07'16" (+00'32") | 996 / 8003 | 159 / 86 |
| 9 | | 07'06" (+00'22") | 1001 / 9005 | 162 / 86 |
| 10 | | 07'27" (+00'43") | 1003 / 10008 | 162 / 82 |
| 11 | | 07'46" (+01'02") | 996 / 11005 | 158 / 81 |
| 12 | | 07'29" (+00'45") | 1002 / 12007 | 158 / 84 |
| 13 | | 15'27" (+08'43") | 6 / 12014 | 60 / 107 |
10月累積里程 : 108.86 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'33" | 00:15'30" |
| 3 | 07'11" | 00:22'41" |
| 4 | 07'36" | 00:30'17" |
| 5 | 07'35" | 00:37'52" |
| 6 | 06'59" | 00:44'51" |
| 7 | 06'51" | 00:51'42" |
| 8 | 07'10" | 00:58'52" |
| 9 | 07'10" | 01:06'02" |
| 10 | 07'20" | 01:13'22" |
| 11 | 07'50" | 01:21'12" |
| 12 | 07'29" | 01:28'41" |
| 12.0 | 56'51" | 01:29'10" |
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