5.2 km | 00:33:02 | 06:24/km日期: 2015-10-28 18:58 - 卡路里: 379 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'35" / 06'44" / 06'32" / 06'16" / 06'07" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'30") | 1010 / 1010 |
| 2 | | 06'43" (+00'39") | 1012 / 2023 |
| 3 | | 06'30" (+00'26") | 1008 / 3031 |
| 4 | | 06'15" (+00'11") | 1014 / 4046 |
| 5 | | 06'04" | 1014 / 5061 |
| 6 | | 05'10" | 93 / 5154 |
10月累積里程 : 46.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'44" | 00:13'19" |
| 3 | 06'32" | 00:19'51" |
| 4 | 06'16" | 00:26'07" |
| 5 | 06'07" | 00:32'14" |
| 5.2 | 05'11" | 00:33'02" |
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