24.0 km | 02:00:01 | 04:59/km日期: 2015-10-29 15:50 - 卡路里: 1297 Cal - 總步數: 21544 - 平均步頻: 179 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 85%
Pace: 04'55" / 04'54" / 04'58" / 04'53" / 04'59" / 05'05" / 05'02" / 04'48" / 05'00" / 04'59" / 04'56" / 05'01" / 05'06" / 05'03" / 05'10" / 04'54" / 05'05" / 05'10" / 05'00" / 05'21" / 04'55" / 04'54" / 05'05" / 04'35" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+02'50") | 1004 / 1004 | 179 / 111 |
| 2 | | 04'51" (+02'42") | 1008 / 2013 | 181 / 113 |
| 3 | | 04'58" (+02'49") | 1008 / 3022 | 179 / 112 |
| 4 | | 04'49" (+02'40") | 1002 / 4024 | 180 / 115 |
| 5 | | 04'57" (+02'48") | 1005 / 5030 | 178 / 112 |
| 6 | | 05'05" (+02'56") | 1006 / 6036 | 178 / 109 |
| 7 | | 04'59" (+02'50") | 1008 / 7045 | 179 / 111 |
| 8 | | 04'45" (+02'36") | 1007 / 8053 | 180 / 116 |
| 9 | | 04'58" (+02'49") | 1006 / 9059 | 179 / 112 |
| 10 | | 04'55" (+02'46") | 1000 / 10060 | 177 / 113 |
| 11 | | 04'56" (+02'47") | 1007 / 11067 | 179 / 112 |
| 12 | | 04'58" (+02'49") | 1008 / 12075 | 178 / 112 |
| 13 | | 05'04" (+02'55") | 1003 / 13079 | 178 / 110 |
| 14 | | 05'02" (+02'53") | 1005 / 14084 | 179 / 110 |
| 15 | | 05'06" (+02'57") | 1010 / 15094 | 179 / 109 |
| 16 | | 04'50" (+02'41") | 1010 / 16105 | 179 / 114 |
| 17 | | 05'02" (+02'53") | 1002 / 17107 | 179 / 110 |
| 18 | | 05'09" (+03'00") | 1009 / 18117 | 179 / 108 |
| 19 | | 05'01" (+02'52") | 1004 / 19121 | 179 / 111 |
| 20 | | 05'17" (+03'08") | 1001 / 20123 | 176 / 106 |
| 21 | | 04'53" (+02'44") | 1000 / 21123 | 180 / 113 |
| 22 | | 04'54" (+02'45") | 1001 / 22124 | 180 / 113 |
| 23 | | 05'01" (+02'52") | 1004 / 23128 | 179 / 111 |
| 24 | | 04'33" (+02'24") | 1011 / 24140 | 183 / 119 |
| 25 | | 02'09" | 23 / 24163 | 160 / 290 |
10月累積里程 : 625.87 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'54" | 00:09'49" |
| 3 | 04'58" | 00:14'47" |
| 4 | 04'53" | 00:19'40" |
| 5 | 04'59" | 00:24'39" |
| 6 | 05'05" | 00:29'44" |
| 7 | 05'02" | 00:34'46" |
| 8 | 04'48" | 00:39'34" |
| 9 | 05'00" | 00:44'34" |
| 10 | 04'59" | 00:49'33" |
| 11 | 04'56" | 00:54'29" |
| 12 | 05'01" | 00:59'30" |
| 13 | 05'06" | 01:04'36" |
| 14 | 05'03" | 01:09'39" |
| 15 | 05'10" | 01:14'49" |
| 16 | 04'54" | 01:19'43" |
| 17 | 05'05" | 01:24'48" |
| 18 | 05'10" | 01:29'58" |
| 19 | 05'00" | 01:34'58" |
| 20 | 05'21" | 01:40'19" |
| 21 | 04'55" | 01:45'14" |
| 22 | 04'54" | 01:50'08" |
| 23 | 05'05" | 01:55'13" |
| 24 | 04'35" | 01:59'48" |
| 24.0 | 09'20" | 02:00'01" |
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