8.2 km | 00:58:31 | 07:10/km日期: 2022-12-02 15:50 - 總爬升: 121 m - 卡路里: 488 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 74%
Pace: 07'16" / 07'16" / 07'16" / 06'59" / 07'03" / 07'02" / 07'03" / 07'33" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'17") | 1000 / 1000 |
| 2 | | 07'16" (+00'17") | 1000 / 2000 |
| 3 | | 07'15" (+00'16") | 1000 / 3000 |
| 4 | | 06'59" | 1000 / 4000 |
| 5 | | 07'02" (+00'03") | 1000 / 5000 |
| 6 | | 07'01" (+00'02") | 1000 / 6000 |
| 7 | | 07'03" (+00'04") | 1000 / 7000 |
| 8 | | 07'33" (+00'34") | 1000 / 8000 |
| 9 | | 06'51" | 152 / 8152 |
12月累積里程 :
32.67 km 
跟上來49 藍綠38 累積 :
2930.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'16" | 00:14'32" |
| 3 | 07'16" | 00:21'48" |
| 4 | 06'59" | 00:28'47" |
| 5 | 07'03" | 00:35'50" |
| 6 | 07'02" | 00:42'52" |
| 7 | 07'03" | 00:49'55" |
| 8 | 07'33" | 00:57'28" |
| 8.2 | 06'53" | 00:58'31" |
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