11.1 km | 01:10:47 | 06:23/km日期: 2022-11-14 18:25 - 卡路里: 653 Cal
Pace: 07'04" / 06'54" / 06'08" / 06'22" / 05'54" / 05'48" / 06'00" / 06'11" / 05'39" / 07'07" / 07'03" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'20") | 998 / 998 |
| 2 | | 06'57" (+01'21") | 996 / 1994 |
| 3 | | 06'11" (+00'35") | 1023 / 3018 |
| 4 | | 06'20" (+00'44") | 1003 / 4022 |
| 5 | | 05'51" (+00'15") | 989 / 5012 |
| 6 | | 05'51" (+00'15") | 1004 / 6017 |
| 7 | | 05'58" (+00'22") | 1006 / 7023 |
| 8 | | 06'11" (+00'35") | 1013 / 8037 |
| 9 | | 05'36" | 987 / 9025 |
| 10 | | 07'10" (+01'34") | 1011 / 10036 |
| 11 | | 06'59" (+01'23") | 1004 / 11041 |
| 12 | | 08'51" (+03'15") | 47 / 11088 |
11月累積里程 :
160.60 km 
プウマー speed 600 累積 :
1315.4 kmVoice Coach 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'54" | 00:13'58" |
| 3 | 06'08" | 00:20'06" |
| 4 | 06'22" | 00:26'28" |
| 5 | 05'54" | 00:32'22" |
| 6 | 05'48" | 00:38'10" |
| 7 | 06'00" | 00:44'10" |
| 8 | 06'11" | 00:50'21" |
| 9 | 05'39" | 00:56'00" |
| 10 | 07'07" | 01:03'07" |
| 11 | 07'03" | 01:10'10" |
| 11.1 | 06'58" | 01:10'47" |
留言 
展開計圈分析
