8.2 km | 00:49:32 | 06:02/km日期: 2015-11-03 05:36 - 地點: 南崁五福宮 - 卡路里: 460 Cal - 總步數: 9162 - 平均步頻: 184 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 92%
Pace: 06'43" / 06'14" / 05'49" / 05'55" / 05'59" / 05'51" / 05'58" / 05'55" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'49") | 1006 / 1006 | 180 / 82 |
2 | | 06'14" (+00'23") | 998 / 2005 | 188 / 84 |
3 | | 05'51" | 1000 / 3006 | 188 / 90 |
4 | | 05'52" (+00'01") | 998 / 4004 | 188 / 90 |
5 | | 06'00" (+00'09") | 995 / 5000 | 183 / 90 |
6 | | 05'52" (+00'01") | 1004 / 6004 | 187 / 90 |
7 | | 05'58" (+00'07") | 998 / 7002 | 181 / 92 |
8 | | 05'54" (+00'03") | 1002 / 8005 | 182 / 92 |
9 | | 05'38" | 192 / 8197 | 180 / 98 |
11月累積里程 :
108.75 km MIZUNO WAVE AMULET 3 累積 :
2585.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'14" | 00:12'57" |
3 | 05'49" | 00:18'46" |
4 | 05'55" | 00:24'41" |
5 | 05'59" | 00:30'40" |
6 | 05'51" | 00:36'31" |
7 | 05'58" | 00:42'29" |
8 | 05'55" | 00:48'24" |
8.2 | 05'43" | 00:49'32" |