6.4 km | 00:41:04 | 06:24/km日期: 2022-11-26 15:29 - 卡路里: 550 Cal - 溫度: 23°C - 濕度: 87%
Pace: 06'24" / 06'22" / 06'25" / 06'23" / 06'28" / 06'29" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'06") | 1000 / 1000 |
| 2 | | 06'18" | 1000 / 2000 |
| 3 | | 06'24" (+00'06") | 1000 / 3000 |
| 4 | | 06'22" (+00'04") | 1000 / 4000 |
| 5 | | 06'28" (+00'10") | 1000 / 5000 |
| 6 | | 06'28" (+00'10") | 1000 / 6000 |
| 7 | | 06'23" (+00'05") | 411 / 6411 |
11月累積里程 : 26.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'22" | 00:12'46" |
| 3 | 06'25" | 00:19'11" |
| 4 | 06'23" | 00:25'34" |
| 5 | 06'28" | 00:32'02" |
| 6 | 06'29" | 00:38'31" |
| 6.4 | 06'23" | 00:41'09" |
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