4.0 km | 00:19:08 | 04:44/km日期: 2022-08-26 06:03 - 卡路里: 325 Cal - 平均步頻: 162
Pace: 06'01" / 06'04" / 04'58" / 01'59" / 03'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+04'03") | 1000 / 1000 |
2 | | 06'03" (+04'05") | 1000 / 2000 |
3 | | 04'56" (+02'58") | 1000 / 3000 |
4 | | 01'58" | 1000 / 4000 |
5 | | 03'57" (+01'59") | 35 / 4035 |
8月累積里程 : 109.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'04" | 00:12'05" |
3 | 04'58" | 00:17'03" |
4 | 01'59" | 00:19'02" |
4.0 | 03'48" | 00:19'10" |