5.0 km | 00:25:10 | 05:01/km日期: 2022-08-09 18:07 - 卡路里: 16 Cal - 平均步頻: 164
Pace: 05'20" / 04'50" / 04'56" / 05'10" / 05'55" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'30") | 1000 / 1000 |
| 2 | | 04'50" | 1000 / 2000 |
| 3 | | 04'55" (+00'05") | 1000 / 3000 |
| 4 | | 05'10" (+00'20") | 1000 / 4000 |
| 5 | | 04'52" (+00'02") | 1000 / 5000 |
| 6 | | 02'30" | 10 / 5010 |
8月累積里程 : 109.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'50" | 00:10'10" |
| 3 | 04'56" | 00:15'06" |
| 4 | 05'10" | 00:20'16" |
| 5 | 05'55" | 00:26'11" |
| 5.0 | 03'16" | 00:26'13" |
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