84.9 km | 13:06:59 | 09:15/km日期: 2015-10-17 06:00 - 總爬升: 2002 m - 卡路里: 5963 Cal - 總步數: 57834 - 平均步頻: 73 - 平均步幅: 146 cm - 溫度: 23°C - 濕度: 78%
Pace: 09'11" / 08'08" / 09'10" / 07'32" / 07'50" / 07'56" / 08'07" / 12'05" / 08'55" / 08'05" / 08'07" / 09'42" / 15'13" / 09'19" / 09'09" / 11'37" / 11'38" / 06'05" / 07'17" / 05'44" / 13'12" / 05'36" / 05'57" / 05'29" / 05'43" / 05'28" / 05'31" / 05'15" / 06'37" / 08'03" / 05'34" / 05'23" / 05'23" / 06'01" / 06'49" / 07'29" / 07'48" / 07'57" / 10'50" / 12'33" / 13'46" / 14'49" / 16'03" / 09'25" / 09'03" / 08'27" / 08'35" / 09'18" / 16'09" / 08'01" / 07'29" / 09'58" / 08'30" / 07'34" / 10'33" / 12'16" / 10'18" / 18'39" / 07'48" / 09'42" / 10'55" / 06'12" / 12'56" / 06'19" / 07'10" / 08'28" / 08'35" / 09'03" / 07'07" / 08'22" / 11'37" / 10'58" / 16'56" / 10'34" / 10'59" / 12'32" / 11'45" / 10'42" / 07'06" / 11'09" / 07'14" / 09'07" / 14'29" / 07'45" / 08'29" / 00'41" /
10月累積里程 : 305.40 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 08'08" | 00:17'19" |
3 | 09'10" | 00:26'29" |
4 | 07'32" | 00:34'01" |
5 | 07'50" | 00:41'51" |
6 | 07'56" | 00:49'47" |
7 | 08'07" | 00:57'54" |
8 | 12'05" | 01:09'59" |
9 | 08'55" | 01:18'54" |
10 | 08'05" | 01:26'59" |
11 | 08'07" | 01:35'06" |
12 | 09'42" | 01:44'48" |
13 | 15'13" | 02:00'01" |
14 | 09'19" | 02:09'20" |
15 | 09'09" | 02:18'29" |
16 | 11'37" | 02:30'06" |
17 | 11'38" | 02:41'44" |
18 | 06'05" | 02:47'49" |
19 | 07'17" | 02:55'06" |
20 | 05'44" | 03:00'50" |
21 | 13'12" | 03:14'02" |
22 | 05'36" | 03:19'38" |
23 | 05'57" | 03:25'35" |
24 | 05'29" | 03:31'04" |
25 | 05'43" | 03:36'47" |
26 | 05'28" | 03:42'15" |
27 | 05'31" | 03:47'46" |
28 | 05'15" | 03:53'01" |
29 | 06'37" | 03:59'38" |
30 | 08'03" | 04:07'41" |
31 | 05'34" | 04:13'15" |
32 | 05'23" | 04:18'38" |
33 | 05'23" | 04:24'01" |
34 | 06'01" | 04:30'02" |
35 | 06'49" | 04:36'51" |
36 | 07'29" | 04:44'20" |
37 | 07'48" | 04:52'08" |
38 | 07'57" | 05:00'05" |
39 | 10'50" | 05:10'55" |
40 | 12'33" | 05:23'28" |
41 | 13'46" | 05:37'14" |
42 | 14'49" | 05:52'03" |
43 | 16'03" | 06:08'06" |
44 | 09'25" | 06:17'31" |
45 | 09'03" | 06:26'34" |
46 | 08'27" | 06:35'01" |
47 | 08'35" | 06:43'36" |
48 | 09'18" | 06:52'54" |
49 | 16'09" | 07:09'03" |
50 | 08'01" | 07:17'04" |
51 | 07'29" | 07:24'33" |
52 | 09'58" | 07:34'31" |
53 | 08'30" | 07:43'01" |
54 | 07'34" | 07:50'35" |
55 | 10'33" | 08:01'08" |
56 | 12'16" | 08:13'24" |
57 | 10'18" | 08:23'42" |
58 | 18'39" | 08:42'21" |
59 | 07'48" | 08:50'09" |
60 | 09'42" | 08:59'51" |
61 | 10'55" | 09:10'46" |
62 | 06'12" | 09:16'58" |
63 | 12'56" | 09:29'54" |
64 | 06'19" | 09:36'13" |
65 | 07'10" | 09:43'23" |
66 | 08'28" | 09:51'51" |
67 | 08'35" | 10:00'26" |
68 | 09'03" | 10:09'29" |
69 | 07'07" | 10:16'36" |
70 | 08'22" | 10:24'58" |
71 | 11'37" | 10:36'35" |
72 | 10'58" | 10:47'33" |
73 | 16'56" | 11:04'29" |
74 | 10'34" | 11:15'03" |
75 | 10'59" | 11:26'02" |
76 | 12'32" | 11:38'34" |
77 | 11'45" | 11:50'19" |
78 | 10'42" | 12:01'01" |
79 | 07'06" | 12:08'07" |
80 | 11'09" | 12:19'16" |
81 | 07'14" | 12:26'30" |
82 | 09'07" | 12:35'37" |
83 | 14'29" | 12:50'06" |
84 | 07'45" | 12:57'51" |
85 | 08'29" | 13:06'20" |
84.9 | -12'-53" | 13:06'59" |