42.5 km | 06:15:48 | 08:50/km日期: 2022-11-26 05:08 - 總爬升: 588 m - 卡路里: 2984 Cal - 平均步頻: 148 - 溫度: 23°C - 濕度: 85%
Pace: 07'42" / 06'59" / 08'22" / 09'18" / 07'14" / 08'18" / 08'06" / 07'09" / 07'01" / 06'42" / 07'33" / 08'39" / 07'03" / 07'23" / 06'49" / 06'57" / 09'24" / 08'28" / 13'58" / 07'28" / 10'01" / 24'13" / 08'27" / 08'40" / 09'59" / 08'15" / 08'00" / 08'31" / 08'20" / 10'02" / 08'22" / 09'31" / 07'41" / 08'13" / 07'19" / 08'36" / 08'47" / 14'45" / 06'56" / 07'27" / 07'16" / 07'39" / 07'03" / 01'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'30") | 994 / 994 |
2 | | 06'56" (+00'48") | 1061 / 2056 |
3 | | 07'54" (+01'46") | 1079 / 3136 |
4 | | 09'50" (+03'42") | 998 / 4134 |
5 | | 07'04" (+00'56") | 1035 / 5169 |
6 | | 08'42" (+02'34") | 1036 / 6206 |
7 | | 07'39" (+01'31") | 1001 / 7207 |
8 | | 07'11" (+01'03") | 1015 / 8223 |
9 | | 06'59" (+00'51") | 1004 / 9227 |
10 | | 07'04" (+00'56") | 1025 / 10253 |
11 | | 08'04" (+01'56") | 1002 / 11255 |
12 | | 07'39" (+01'31") | 998 / 12253 |
13 | | 07'20" (+01'12") | 1032 / 13286 |
14 | | 07'03" (+00'55") | 1009 / 14296 |
15 | | 06'51" (+00'43") | 1012 / 15308 |
16 | | 07'42" (+01'34") | 1002 / 16311 |
17 | | 09'08" (+03'00") | 1004 / 17316 |
18 | | 14'38" (+08'30") | 1006 / 18322 |
19 | | 07'59" (+01'51") | 996 / 19319 |
20 | | 07'57" (+01'49") | 998 / 20318 |
21 | | 09'09" (+03'01") | 1005 / 21323 |
22 | | 24'24" (+18'16") | 1007 / 22331 |
23 | | 09'17" (+03'09") | 1002 / 23333 |
24 | | 09'39" (+03'31") | 1147 / 24481 |
25 | | 07'38" (+01'30") | 1017 / 25498 |
26 | | 08'24" (+02'16") | 1004 / 26503 |
27 | | 08'05" (+01'57") | 1000 / 27503 |
28 | | 08'01" (+01'53") | 1009 / 28512 |
29 | | 10'16" (+04'08") | 999 / 29512 |
30 | | 08'27" (+02'19") | 999 / 30511 |
31 | | 09'20" (+03'12") | 1004 / 31516 |
32 | | 08'32" (+02'24") | 1005 / 32522 |
33 | | 07'42" (+01'34") | 1008 / 33531 |
34 | | 07'41" (+01'33") | 1003 / 34534 |
35 | | 08'10" (+02'02") | 996 / 35530 |
36 | | 08'18" (+02'10") | 1009 / 36540 |
37 | | 15'32" (+09'24") | 1008 / 37548 |
38 | | 06'08" | 1031 / 38580 |
39 | | 08'29" (+02'21") | 1005 / 39585 |
40 | | 06'55" (+00'47") | 996 / 40581 |
41 | | 07'08" (+01'00") | 996 / 41577 |
42 | | 07'58" (+01'50") | 1006 / 42584 |
11月累積里程 : 89.24 km
Android - asus ASUS_X01BDA 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 06'59" | 00:14'41" |
3 | 08'22" | 00:23'03" |
4 | 09'18" | 00:32'21" |
5 | 07'14" | 00:39'35" |
6 | 08'18" | 00:47'53" |
7 | 08'06" | 00:55'59" |
8 | 07'09" | 01:03'08" |
9 | 07'01" | 01:10'09" |
10 | 06'42" | 01:16'51" |
11 | 07'33" | 01:24'24" |
12 | 08'39" | 01:33'03" |
13 | 07'03" | 01:40'06" |
14 | 07'23" | 01:47'29" |
15 | 06'49" | 01:54'18" |
16 | 06'57" | 02:01'15" |
17 | 09'24" | 02:10'39" |
18 | 08'28" | 02:19'07" |
19 | 13'58" | 02:33'05" |
20 | 07'28" | 02:40'33" |
21 | 10'01" | 02:50'34" |
22 | 24'13" | 03:14'47" |
23 | 08'27" | 03:23'14" |
24 | 08'40" | 03:31'54" |
25 | 09'59" | 03:41'53" |
26 | 08'15" | 03:50'08" |
27 | 08'00" | 03:58'08" |
28 | 08'31" | 04:06'39" |
29 | 08'20" | 04:14'59" |
30 | 10'02" | 04:25'01" |
31 | 08'22" | 04:33'23" |
32 | 09'31" | 04:42'54" |
33 | 07'41" | 04:50'35" |
34 | 08'13" | 04:58'48" |
35 | 07'19" | 05:06'07" |
36 | 08'36" | 05:14'43" |
37 | 08'47" | 05:23'30" |
38 | 14'45" | 05:38'15" |
39 | 06'56" | 05:45'11" |
40 | 07'27" | 05:52'38" |
41 | 07'16" | 05:59'54" |
42 | 07'39" | 06:07'33" |
43 | 07'03" | 06:14'36" |
43.1 | 06'59" | 06:15'07" |