21.5 km | 02:43:17 | 07:35/km日期: 2015-12-20 06:38 - 總爬升: 121 m - 地點: 台北市政府 - 卡路里: 969 Cal - 溫度: 19°C - 濕度: 68%
Pace: 07'35" / 07'07" / 06'47" / 06'33" / 06'42" / 06'32" / 06'12" / 06'53" / 06'00" / 09'00" / 08'19" / 06'26" / 08'01" / 07'07" / 08'09" / 10'13" / 08'03" / 09'34" / 07'49" / 11'31" / 04'57" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+01'29") | 997 / 997 |
2 | | 07'11" (+01'11") | 1003 / 2001 |
3 | | 06'42" (+00'42") | 996 / 2998 |
4 | | 06'36" (+00'36") | 1005 / 4003 |
5 | | 06'40" (+00'40") | 1002 / 5006 |
6 | | 06'31" (+00'31") | 1000 / 6006 |
7 | | 06'10" (+00'10") | 1003 / 7010 |
8 | | 06'55" (+00'55") | 993 / 8003 |
9 | | 06'00" | 1012 / 9015 |
10 | | 09'04" (+03'04") | 1001 / 10017 |
11 | | 08'13" (+02'13") | 1013 / 11031 |
12 | | 06'23" (+00'23") | 992 / 12023 |
13 | | 08'02" (+02'02") | 999 / 13022 |
14 | | 07'06" (+01'06") | 999 / 14022 |
15 | | 08'05" (+02'05") | 1009 / 15031 |
16 | | 10'14" (+04'14") | 997 / 16029 |
17 | | 08'08" (+02'08") | 1003 / 17032 |
18 | | 09'29" (+03'29") | 1007 / 18040 |
19 | | 07'47" (+01'47") | 996 / 19036 |
20 | | 08'23" (+02'23") | 1350 / 20387 |
21 | | 07'53" (+01'53") | 657 / 21044 |
22 | | 07'22" (+01'22") | 480 / 21525 |
12月累積里程 :
21.53 km Adidas Adizero F50 Runner 3 累積 :
429.5 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'07" | 00:14'42" |
3 | 06'47" | 00:21'29" |
4 | 06'33" | 00:28'02" |
5 | 06'42" | 00:34'44" |
6 | 06'32" | 00:41'16" |
7 | 06'12" | 00:47'28" |
8 | 06'53" | 00:54'21" |
9 | 06'00" | 01:00'21" |
10 | 09'00" | 01:09'21" |
11 | 08'19" | 01:17'40" |
12 | 06'26" | 01:24'06" |
13 | 08'01" | 01:32'07" |
14 | 07'07" | 01:39'14" |
15 | 08'09" | 01:47'23" |
16 | 10'13" | 01:57'36" |
17 | 08'03" | 02:05'39" |
18 | 09'34" | 02:15'13" |
19 | 07'49" | 02:23'02" |
20 | 11'31" | 02:34'33" |
21 | 04'57" | 02:39'30" |
21.5 | 07'12" | 02:43'17" |