21.1 km | 01:46:15 | 05:02/km日期: 2015-10-28 18:48 - 地點: 大直←→南湖 - 卡路里: 1139 Cal - 總步數: 18236 - 平均步頻: 171 - 平均步幅: 115 cm - 溫度: 25°C - 濕度: 77%
Pace: 05'18" / 05'05" / 05'06" / 05'06" / 04'53" / 04'48" / 04'52" / 04'51" / 04'57" / 04'57" / 04'57" / 05'04" / 04'52" / 04'55" / 04'58" / 05'05" / 05'12" / 05'12" / 05'18" / 05'06" / 05'09" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'30") | 1010 / 1010 | 167 / 112 |
| 2 | | 05'02" (+00'15") | 1009 / 2019 | 175 / 113 |
| 3 | | 05'02" (+00'15") | 1003 / 3022 | 175 / 112 |
| 4 | | 05'03" (+00'16") | 1006 / 4029 | 176 / 111 |
| 5 | | 04'51" (+00'04") | 1005 / 5034 | 176 / 116 |
| 6 | | 04'49" (+00'02") | 1006 / 6041 | 177 / 117 |
| 7 | | 04'47" | 1004 / 7045 | 176 / 118 |
| 8 | | 04'50" (+00'03") | 1001 / 8047 | 175 / 117 |
| 9 | | 04'58" (+00'11") | 1006 / 9053 | 174 / 115 |
| 10 | | 04'54" (+00'07") | 1007 / 10060 | 173 / 117 |
| 11 | | 04'54" (+00'07") | 1008 / 11069 | 174 / 117 |
| 12 | | 05'02" (+00'15") | 1004 / 12074 | 169 / 117 |
| 13 | | 04'51" (+00'04") | 1002 / 13076 | 173 / 118 |
| 14 | | 04'54" (+00'07") | 1002 / 14079 | 171 / 119 |
| 15 | | 04'55" (+00'08") | 1006 / 15086 | 169 / 119 |
| 16 | | 05'03" (+00'16") | 1005 / 16092 | 167 / 118 |
| 17 | | 05'10" (+00'23") | 1004 / 17096 | 166 / 116 |
| 18 | | 05'11" (+00'24") | 1001 / 18098 | 166 / 115 |
| 19 | | 05'17" (+00'30") | 1000 / 19099 | 165 / 113 |
| 20 | | 05'06" (+00'19") | 1007 / 20106 | 167 / 116 |
| 21 | | 05'05" (+00'18") | 1003 / 21109 | 166 / 118 |
雲林威諾
MIZUNO WAVE Rider 17 累積 : 2081.8 km
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