21.4 km | 02:14:49 | 06:17/km日期: 2022-11-19 06:24 - 平均心率: 140 - 卡路里: 1074 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 84%
Pace: 06'14" / 06'14" / 06'11" / 06'14" / 06'16" / 07'02" / 06'20" / 06'18" / 06'21" / 07'14" / 05'59" / 13'39" / 06'30" / 06'41" / 09'47" / 06'12" / 06'23" / 06'24" / 06'25" / 06'58" / 06'20" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'16") | 1000 / 1000 |
| 2 | | 06'12" (+00'14") | 1000 / 2000 |
| 3 | | 06'11" (+00'13") | 1000 / 3000 |
| 4 | | 06'13" (+00'15") | 1000 / 4000 |
| 5 | | 06'16" (+00'18") | 1000 / 5000 |
| 6 | | 06'13" (+00'15") | 1000 / 6000 |
| 7 | | 06'20" (+00'22") | 1000 / 7000 |
| 8 | | 06'17" (+00'19") | 1000 / 8000 |
| 9 | | 06'20" (+00'22") | 1000 / 9000 |
| 10 | | 06'05" (+00'07") | 1000 / 10000 |
| 11 | | 05'58" | 1000 / 11000 |
| 12 | | 06'27" (+00'29") | 1000 / 12000 |
| 13 | | 06'29" (+00'31") | 1000 / 13000 |
| 14 | | 06'40" (+00'42") | 1000 / 14000 |
| 15 | | 06'09" (+00'11") | 1000 / 15000 |
| 16 | | 06'12" (+00'14") | 1000 / 16000 |
| 17 | | 06'22" (+00'24") | 1000 / 17000 |
| 18 | | 06'23" (+00'25") | 1000 / 18000 |
| 19 | | 06'25" (+00'27") | 1000 / 19000 |
| 20 | | 06'16" (+00'18") | 1000 / 20000 |
| 21 | | 06'19" (+00'21") | 1000 / 21000 |
| 22 | | 06'26" (+00'28") | 402 / 21402 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 :
376.65 km 
7.母子🐊 珂技Y拖灰032322 累積 :
1076.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'14" | 00:12'28" |
| 3 | 06'11" | 00:18'39" |
| 4 | 06'14" | 00:24'53" |
| 5 | 06'16" | 00:31'09" |
| 6 | 07'02" | 00:38'11" |
| 7 | 06'20" | 00:44'31" |
| 8 | 06'18" | 00:50'49" |
| 9 | 06'21" | 00:57'10" |
| 10 | 07'14" | 01:04'24" |
| 11 | 05'59" | 01:10'23" |
| 12 | 13'39" | 01:24'02" |
| 13 | 06'30" | 01:30'32" |
| 14 | 06'41" | 01:37'13" |
| 15 | 09'47" | 01:47'00" |
| 16 | 06'12" | 01:53'12" |
| 17 | 06'23" | 01:59'35" |
| 18 | 06'24" | 02:05'59" |
| 19 | 06'25" | 02:12'24" |
| 20 | 06'58" | 02:19'22" |
| 21 | 06'20" | 02:25'42" |
| 21.4 | 06'24" | 02:28'17" |
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