12.2 km | 00:59:58 | 04:54/km日期: 2015-10-28 18:41 - 卡路里: 1011 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'40" / 05'42" / 05'16" / 04'53" / 04'30" / 04'51" / 04'55" / 04'52" / 05'08" / 04'46" / 04'31" / 04'12" / 03'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+01'37") | 1206 / 1206 |
2 | | 05'36" (+01'31") | 1189 / 2396 |
3 | | 04'58" (+00'53") | 1211 / 3608 |
4 | | 04'31" (+00'26") | 1232 / 4840 |
5 | | 04'53" (+00'48") | 1219 / 6060 |
6 | | 04'56" (+00'51") | 1229 / 7289 |
7 | | 04'57" (+00'52") | 1240 / 8529 |
8 | | 04'52" (+00'47") | 1218 / 9748 |
9 | | 04'35" (+00'30") | 1225 / 10973 |
10 | | 04'05" | 1207 / 12181 |
11 | | 03'37" | 22 / 12204 |
10月累積里程 :
259.59 km adidas adizero hagio 2 累積 :
1284.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'42" | 00:11'22" |
3 | 05'16" | 00:16'38" |
4 | 04'53" | 00:21'31" |
5 | 04'30" | 00:26'01" |
6 | 04'51" | 00:30'52" |
7 | 04'55" | 00:35'47" |
8 | 04'52" | 00:40'39" |
9 | 05'08" | 00:45'47" |
10 | 04'46" | 00:50'33" |
11 | 04'31" | 00:55'04" |
12 | 04'12" | 00:59'16" |
12.2 | 03'25" | 00:59'58" |