3.3 km | 00:51:24 | 15:43/km日期: 2015-10-29 17:07 - 卡路里: 124 Cal - 溫度: 27°C - 濕度: 77%
Pace: 11'16" / 08'49" / 12'48" / 68'53" /
基本訓練
----------
Gallant -- Weight In Gold (Louis Futon Remix)
IAMX -- ulled by Numbers
Jose Gonzalez -- 'Step Out' The Secret Life Of Walter Mitty Soundtrack
Lisa Gerrard & Pieter Bourke -- Shadow Magnet
IAMX -- The Unified Field - Official Music Video
IAMX -- Avalanches
IAMX -- President
IAMX -- Church of England ("Think Of England" Acoustic)
Hozier -- Take Me To Church
Audioslave -- Wide Awake
Cindergarden -- Lunar Phases (official video)
10月累積里程 : 60.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'16" | 00:11'16" |
| 2 | 08'49" | 00:20'05" |
| 3 | 12'48" | 00:32'53" |
| 3.3 | 68'56" | 00:51'29" |
留言 
