10.2 km | 00:56:02 | 05:29/km日期: 2015-10-28 05:50 - 卡路里: 551 Cal - 總步數: 9938 - 平均步頻: 177 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 90%
Pace: 05'55" / 05'30" / 05'25" / 05'33" / 05'29" / 05'26" / 05'30" / 05'43" / 05'12" / 05'13" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'43") | 1003 / 1003 | 174 / 97 |
2 | | 05'28" (+00'18") | 1004 / 2008 | 175 / 104 |
3 | | 05'24" (+00'14") | 1000 / 3009 | 178 / 103 |
4 | | 05'33" (+00'23") | 1011 / 4020 | 177 / 101 |
5 | | 05'23" (+00'13") | 1006 / 5026 | 177 / 104 |
6 | | 05'26" (+00'16") | 1010 / 6037 | 177 / 103 |
7 | | 05'25" (+00'15") | 1002 / 7039 | 178 / 103 |
8 | | 05'42" (+00'32") | 1001 / 8040 | 175 / 99 |
9 | | 05'12" (+00'02") | 1007 / 9048 | 179 / 106 |
10 | | 05'10" | 1008 / 10056 | 180 / 107 |
11 | | 05'05" | 206 / 10263 | 177 / 110 |
10月累積里程 : 625.87 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'30" | 00:11'25" |
3 | 05'25" | 00:16'50" |
4 | 05'33" | 00:22'23" |
5 | 05'29" | 00:27'52" |
6 | 05'26" | 00:33'18" |
7 | 05'30" | 00:38'48" |
8 | 05'43" | 00:44'31" |
9 | 05'12" | 00:49'43" |
10 | 05'13" | 00:54'56" |
10.2 | 05'20" | 00:56'02" |