22.1 km | 02:05:04 | 05:39/km日期: 2015-10-31 06:21 - 卡路里: 1254 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'52" / 05'44" / 05'48" / 05'44" / 05'40" / 05'36" / 05'32" / 05'28" / 06'08" / 05'32" / 05'16" / 05'24" / 05'32" / 05'12" / 05'20" / 06'32" / 05'52" / 05'32" / 05'32" / 05'32" / 05'36" / 05'56" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'04") | 8058 / 8058 |
2 | | 05'38" | 7958 / 16017 |
3 | | 05'40" (+00'02") | 6012 / 22029 |
4 | | 10'09" (+04'31") | 41 / 22070 |
10月累積里程 : 187.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'44" | 00:11'36" |
3 | 05'48" | 00:17'24" |
4 | 05'44" | 00:23'08" |
5 | 05'40" | 00:28'48" |
6 | 05'36" | 00:34'24" |
7 | 05'32" | 00:39'56" |
8 | 05'28" | 00:45'24" |
9 | 06'08" | 00:51'32" |
10 | 05'32" | 00:57'04" |
11 | 05'16" | 01:02'20" |
12 | 05'24" | 01:07'44" |
13 | 05'32" | 01:13'16" |
14 | 05'12" | 01:18'28" |
15 | 05'20" | 01:23'48" |
16 | 06'32" | 01:30'20" |
17 | 05'52" | 01:36'12" |
18 | 05'32" | 01:41'44" |
19 | 05'32" | 01:47'16" |
20 | 05'32" | 01:52'48" |
21 | 05'36" | 01:58'24" |
22 | 05'56" | 02:04'20" |
22.1 | 10'28" | 02:05'04" |