12.3 km | 01:41:06 | 08:12/km日期: 2022-11-18 16:45 - 卡路里: 832 Cal - 平均步頻: 151 - 溫度: 25°C - 濕度: 83%
Pace: 09'59" / 09'08" / 08'30" / 07'31" / 07'20" / 07'02" / 06'48" / 07'10" / 07'10" / 07'49" / 07'16" / 09'55" / 13'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'52" (+04'08") | 400 / 400 |
| 2 | | 09'06" (+02'22") | 395 / 795 |
| 3 | | 09'36" (+02'52") | 409 / 1204 |
| 4 | | 08'43" (+01'59") | 391 / 1596 |
| 5 | | 09'12" (+02'28") | 402 / 1998 |
| 6 | | 08'41" (+01'57") | 412 / 2410 |
| 7 | | 08'19" (+01'35") | 398 / 2809 |
| 8 | | 08'13" (+01'29") | 394 / 3204 |
| 9 | | 07'40" (+00'56") | 397 / 3601 |
| 10 | | 07'06" (+00'22") | 412 / 4014 |
| 11 | | 08'20" (+01'36") | 395 / 4410 |
| 12 | | 06'44" | 402 / 4812 |
| 13 | | 06'54" (+00'10") | 405 / 5217 |
| 14 | | 06'59" (+00'15") | 386 / 5604 |
| 15 | | 07'05" (+00'21") | 401 / 6006 |
| 16 | | 06'46" (+00'02") | 410 / 6416 |
| 17 | | 06'48" (+00'04") | 393 / 6810 |
| 18 | | 06'56" (+00'12") | 405 / 7215 |
| 19 | | 07'11" (+00'27") | 409 / 7625 |
| 20 | | 07'02" (+00'18") | 402 / 8028 |
| 21 | | 07'01" (+00'17") | 396 / 8424 |
| 22 | | 07'26" (+00'42") | 408 / 8832 |
| 23 | | 07'43" (+00'59") | 400 / 9233 |
| 24 | | 07'41" (+00'57") | 403 / 9637 |
| 25 | | 07'50" (+01'06") | 399 / 10036 |
| 26 | | 07'20" (+00'36") | 397 / 10433 |
| 27 | | 07'12" (+00'28") | 400 / 10833 |
| 28 | | 08'48" (+02'04") | 408 / 11242 |
| 29 | | 09'43" (+02'59") | 404 / 11646 |
| 30 | | 10'01" (+03'17") | 393 / 12040 |
| 31 | | 12'09" (+05'25") | 315 / 12355 |
11月累積里程 : 300.17 km
Android - samsung SM-A5360 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'59" | 00:09'59" |
| 2 | 09'08" | 00:19'07" |
| 3 | 08'30" | 00:27'37" |
| 4 | 07'31" | 00:35'08" |
| 5 | 07'20" | 00:42'28" |
| 6 | 07'02" | 00:49'30" |
| 7 | 06'48" | 00:56'18" |
| 8 | 07'10" | 01:03'28" |
| 9 | 07'10" | 01:10'38" |
| 10 | 07'49" | 01:18'27" |
| 11 | 07'16" | 01:25'43" |
| 12 | 09'55" | 01:35'38" |
| 12.4 | 11'48" | 01:39'50" |
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