12.1 km | 01:27:57 | 07:17/km日期: 2022-11-22 10:14 - 總爬升: 130 m - 卡路里: 607 Cal - 平均步頻: 6
Pace: 06'54" / 06'39" / 06'26" / 06'27" / 06'58" / 06'22" / 06'41" / 06'35" / 08'01" / 08'00" / 05'40" / 10'39" / 42'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'41") | 1017 / 1017 |
| 2 | | 06'35" (+01'25") | 1008 / 2026 |
| 3 | | 06'25" (+01'15") | 1001 / 3027 |
| 4 | | 06'31" (+01'21") | 1050 / 4077 |
| 5 | | 06'58" (+01'48") | 1001 / 5078 |
| 6 | | 06'20" (+01'10") | 1004 / 6083 |
| 7 | | 06'33" (+01'23") | 1012 / 7096 |
| 8 | | 07'39" (+02'29") | 1002 / 8098 |
| 9 | | 06'58" (+01'48") | 1024 / 9123 |
| 10 | | 08'03" (+02'53") | 1002 / 10125 |
| 11 | | 05'10" | 1103 / 11228 |
| 12 | | 11'24" (+06'14") | 1017 / 12246 |
11月累積里程 :
124.92 km 
Mizuno Wave Rider 19 紅*藍 累積 :
5205.9 kmAndroid - Google Pixel 3 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'39" | 00:13'33" |
| 3 | 06'26" | 00:19'59" |
| 4 | 06'27" | 00:26'26" |
| 5 | 06'58" | 00:33'24" |
| 6 | 06'22" | 00:39'46" |
| 7 | 06'41" | 00:46'27" |
| 8 | 06'35" | 00:53'02" |
| 9 | 08'01" | 01:01'03" |
| 10 | 08'00" | 01:09'03" |
| 11 | 05'40" | 01:14'43" |
| 12 | 10'39" | 01:25'22" |
| 12.3 | 07'18" | 01:27'28" |
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