17.4 km | 02:13:25 | 07:39/km日期: 2022-11-19 16:08 - 總爬升: 131 m - 卡路里: 942 Cal - 平均步頻: 7 - 溫度: 28°C - 濕度: 71%
Pace: 08'30" / 07'39" / 07'20" / 07'16" / 07'19" / 07'13" / 07'15" / 07'32" / 08'48" / 07'44" / 07'05" / 06'57" / 06'45" / 06'52" / 08'27" / 07'35" / 09'35" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+01'41") | 1006 / 1006 |
2 | | 07'39" (+00'54") | 998 / 2005 |
3 | | 07'21" (+00'36") | 1011 / 3017 |
4 | | 07'14" (+00'29") | 1006 / 4023 |
5 | | 07'17" (+00'32") | 1001 / 5025 |
6 | | 07'13" (+00'28") | 997 / 6022 |
7 | | 07'16" (+00'31") | 1002 / 7025 |
8 | | 07'26" (+00'41") | 1002 / 8027 |
9 | | 08'48" (+02'03") | 1000 / 9028 |
10 | | 07'44" (+00'59") | 1012 / 10040 |
11 | | 07'07" (+00'22") | 997 / 11037 |
12 | | 06'58" (+00'13") | 996 / 12034 |
13 | | 06'45" | 1001 / 13035 |
14 | | 06'49" (+00'04") | 1001 / 14037 |
15 | | 08'21" (+01'36") | 1009 / 15046 |
16 | | 07'41" (+00'56") | 1005 / 16052 |
17 | | 09'34" (+02'49") | 999 / 17052 |
18 | | 07'05" (+00'20") | 434 / 17487 |
11月累積里程 : 193.15 km
Android - OPPO CPH2239 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 07'39" | 00:16'09" |
3 | 07'20" | 00:23'29" |
4 | 07'16" | 00:30'45" |
5 | 07'19" | 00:38'04" |
6 | 07'13" | 00:45'17" |
7 | 07'15" | 00:52'32" |
8 | 07'32" | 01:00'04" |
9 | 08'48" | 01:08'52" |
10 | 07'44" | 01:16'36" |
11 | 07'05" | 01:23'41" |
12 | 06'57" | 01:30'38" |
13 | 06'45" | 01:37'23" |
14 | 06'52" | 01:44'15" |
15 | 08'27" | 01:52'42" |
16 | 07'35" | 02:00'17" |
17 | 09'35" | 02:09'52" |
17.5 | 06'58" | 02:13'16" |