15.5 km | 01:34:00 | 06:02/km日期: 2022-11-27 15:38 - 平均心率: 152 - 卡路里: 1254 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 61%
Pace: 05'48" / 05'50" / 05'46" / 06'49" / 05'46" / 05'46" / 05'47" / 05'35" / 05'27" / 05'26" / 10'24" / 05'45" / 05'30" / 05'49" / 05'29" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'56") | 1000 / 1000 |
| 2 | | 05'50" (+00'58") | 1000 / 2000 |
| 3 | | 05'45" (+00'53") | 1000 / 3000 |
| 4 | | 06'17" (+01'25") | 147 / 3147 |
| 5 | | 22'28" (+17'36") | 49 / 3197 |
| 6 | | 05'50" (+00'58") | 1000 / 4197 |
| 7 | | 05'48" (+00'56") | 1000 / 5197 |
| 8 | | 05'41" (+00'49") | 1000 / 6197 |
| 9 | | 05'51" (+00'59") | 1000 / 7197 |
| 10 | | 05'34" (+00'42") | 1000 / 8197 |
| 11 | | 05'25" (+00'33") | 1000 / 9197 |
| 12 | | 05'20" (+00'28") | 1000 / 10197 |
| 13 | | 04'52" | 13 / 10211 |
| 14 | | 21'20" (+16'28") | 306 / 10518 |
| 15 | | 05'44" (+00'52") | 1000 / 11518 |
| 16 | | 05'35" (+00'43") | 1000 / 12518 |
| 17 | | 05'40" (+00'48") | 1000 / 13518 |
| 18 | | 05'41" (+00'49") | 1000 / 14518 |
| 19 | | 05'32" (+00'40") | 1000 / 15518 |
| 20 | | 05'32" (+00'40") | 21 / 15540 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 : 73.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'50" | 00:11'38" |
| 3 | 05'46" | 00:17'24" |
| 4 | 06'49" | 00:24'13" |
| 5 | 05'46" | 00:29'59" |
| 6 | 05'46" | 00:35'45" |
| 7 | 05'47" | 00:41'32" |
| 8 | 05'35" | 00:47'07" |
| 9 | 05'27" | 00:52'34" |
| 10 | 05'26" | 00:58'00" |
| 11 | 10'24" | 01:08'24" |
| 12 | 05'45" | 01:14'09" |
| 13 | 05'30" | 01:19'39" |
| 14 | 05'49" | 01:25'28" |
| 15 | 05'29" | 01:30'57" |
| 15.5 | 05'38" | 01:34'00" |
展開計圈分析
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